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How to Grow Mental Muscle to Thrive in Challenging Times with Julie Bronsteatter
Thurs, Jan 19, 2023 · 10A CT/11A ET/ 8A PT
*Already a member? Grab your seat!
We all know the importance of physical fitness, but mental fitness is not taught. There are 3 core muscles you could be using RIGHT NOW to increase your happiness and success.
The session is based on the research and teachings from the book “Positive Intelligence,” by Shirzad Chamine.
This foundational workshop will help you learn:
- The 3 core muscles you could be using RIGHT NOW to increase your happiness and success.
- Get to know the 10 pesky “characters” who are sabotaging your thoughts and feeding you lies (take the Saboteur Assessment if you’d like a sneak peak before the session).
- See how any outcome or circumstance can be turned into a gift or opportunity.
- Experience how you can command your mind to quiet down, decreasing reactiveness in any situation.
Join Julie Bronsteatter of J Bronsteatter Coaching on January 19th at 10A CT to know the 3 core muscles to increase your happiness and success.
Let’s Talk About Julie
Julie is a certified professional coach who is passionate about partnering with leaders to confidently take charge of their personal and professional lives. For her last 5 ½ years in corporate, Julie worked as an HR leader, executive coach and mentor within the entertainment and advertising space. Previous to that, she spent 10 years in advertising as an account manager.
Julie’s motto is the ROI of a human being far outweighs the ROI of anything else in life. She embodies this principle every single day. Julie holds a BA in mass communication from Winona State University and graduated with honors. She currently lives in Chicago with her husband.
